Hotel Contessa
Starting at USD 15
Sat, 02 Aug, 2025 at 04:00 pm - Sat, 30 Aug, 2025 at 05:15 pm (GMT-05:00)
Hotel Contessa
306 West Market Street, San Antonio, United States
National Wellness Month at Hotel Contessa| Journaling & Sound Bath classes
A 5-Part Sunday Series of Sound & Self-Discovery
Every Saturday in August | 4 PM - 5:15 PM
Take time each week to slow down, reflect & realign. Through the soothing practices of guided journaling & sound bath meditation, this five-part journey invites you to reconnect with yourself in a meaningful supportive way.
While each session offers value on its own, joining the full series allows for a more intentional & layered experience of growth & healing. Attend one or attend all - follow what feels right for you.
8/3 - Week 1: Heart Opening & Self-Love - Connect to your heart & cultivate compassion for yourself.
8/10 - Week 2: Emotional Awareness & Regulation - Tune into your emotions & learn tools to navigate them with balance & ease.
8/17 - Week 3: Authentic Expression & Inner Wisdom - Strengthen your ability to speak your truth & connect with your inner knowing.
8/24 - Week 4: Confidence & Personal Power - Step into your light, honor your uniqueness, & move with boldness.
8/31 - Week 5: Grounding & Integration - Anchor everything you’ve uncovered & carry it forward with clarity & calm.
Also check out other Health & Wellness events in San Antonio, Workshops in San Antonio.
Tickets for Sound & Self-Discovery Class | National Wellness Month at Hotel Contessa can be booked here.
Ticket type | Ticket price |
---|---|
General Admission - Single Class | 15 USD |
General Admission - Whole Month - 5 Classes | 64 USD |