Sound & Self-Discovery Class | National Wellness Month at Hotel Contessa, 2 August | Event in San Antonio

Sound & Self-Discovery Class | National Wellness Month at Hotel Contessa

The Hotel Contessa

Highlights

Sat, 02 Aug, 2025 at 04:00 pm

Hotel Contessa

Starting at USD 15

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Date & Location

Sat, 02 Aug, 2025 at 04:00 pm - Sat, 30 Aug, 2025 at 05:15 pm (GMT-05:00)

Hotel Contessa

306 West Market Street, San Antonio, United States

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About the event

Sound & Self-Discovery Class | National Wellness Month at Hotel Contessa
Reconnect with yourself with a guided journaling session and a soothing sound bath with The Spa at Hotel Contessa on the Riverwalk.

About this Event

National Wellness Month at Hotel Contessa| Journaling & Sound Bath classes

A 5-Part Sunday Series of Sound & Self-Discovery

Every Saturday in August | 4 PM - 5:15 PM

Take time each week to slow down, reflect & realign. Through the soothing practices of guided journaling & sound bath meditation, this five-part journey invites you to reconnect with yourself in a meaningful supportive way.

While each session offers value on its own, joining the full series allows for a more intentional & layered experience of growth & healing. Attend one or attend all - follow what feels right for you.

8/3 - Week 1: Heart Opening & Self-Love - Connect to your heart & cultivate compassion for yourself.

8/10 - Week 2: Emotional Awareness & Regulation - Tune into your emotions & learn tools to navigate them with balance & ease.

8/17 - Week 3: Authentic Expression & Inner Wisdom - Strengthen your ability to speak your truth & connect with your inner knowing.

8/24 - Week 4: Confidence & Personal Power - Step into your light, honor your uniqueness, & move with boldness.

8/31 - Week 5: Grounding & Integration - Anchor everything you’ve uncovered & carry it forward with clarity & calm.


Also check out other Health & Wellness events in San Antonio, Workshops in San Antonio.

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Ticket Info

Tickets for Sound & Self-Discovery Class | National Wellness Month at Hotel Contessa can be booked here.

Ticket type Ticket price
General Admission - Single Class 15 USD
General Admission - Whole Month - 5 Classes 64 USD
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Nearby Hotels

Hotel Contessa, 306 West Market Street, San Antonio, United States
Tickets from USD 15

Host Details

The Hotel Contessa

The Hotel Contessa

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Sound & Self-Discovery Class | National Wellness Month at Hotel Contessa, 2 August | Event in San Antonio
Sound & Self-Discovery Class | National Wellness Month at Hotel Contessa
Sat, 02 Aug, 2025 at 04:00 pm
USD 15